OUR PROGRAMS

 

BRAZILIAN JIU-JITSU (GI) CLASS

Brazilian Jiu Jitsu is grappling with the use of a traditional Kimono (GI), which allows you to grab the clothing of your opponent to simulate real fighting situations.
 
 
 

NO GI CLASS

NO GI is grappling without the traditional uniform (GI), instead you wear shorts and a rash guard. In NO GI you cannot grab your opponent's clothing. To have a complete understanding of Brazilian Jiu-Jitsu, you should train in both.
 
 
 

YOUTH ANTI-BULLYING CLASS

Monday through Thursday from 5pm to 6pm
 
 
 

FAMILY CLASS

Youth students and Parents training Self-Defense together!
 
 
 

MUAY THAI

Combat sport of Thailand that uses stand-up striking along with various clinching techniques!